exercise.
To : emon @ qna.com.bd
Cc : …………………………………………………
Bcc : …………………………………………………
Subject :
Necessity of physical exercise.
Dear Emon,
I have just received your mail and come to know that you are not keeping fit
for these days. I am worried about your health.
Progress in studies is possible only when you have a sound body with a sound
mind. I don’t think you take regular physical exercise. Actually, physical
exercise is essential to keep a good health. So, to be an energetic
Youngman, you have to take regular physical exercise. There are many sorts
of exercises, such as walking, swimming, running, playing games and sports,
etc. You may start with walking. However, if you do so, you will remain free
from a number of diseases and be able to study more with utter interest. It
will give you a feeling of joy and cheerfulness. You know a strong physique
is the outcome of hygiene, food habit, and regular physical exercise.
No more today.
With best wishes,
Eliyas